Welcome to pairodicestrength.com
EXERCISE CLASSES--PERSONAL TRAINING--SMALL GROUP FITNESS TRAINING--STRENGTH AND CONDITIONING--REHABILITATIVE EXERCISE--BALANCE TRAINING

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 Welcome to pairodicestrength.com Ridge Physical Therapy and Wellness Centers exercise programming Website. Ridge PT now offers challenging and affordable group fitness classes with professional instruction afternoons and evenings. Do you have what it takes for a COUNTERATTACK?

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      pairodicestrength.com          
-EXERCISE CLASSES              
-SENIOR STRENGTH and BALANCE
-WEIGHT CONTROL
-TOTAL BODY CONDITIONING
-PERSONAL TRAINING   
-GROUP FITNESS TRAINING
-REHABILITATIVE EXERCISE

PRIVATE GYM-PROFESSIONAL FITNESS INSTRUCTION- NEW CLASSES START 
May 14th 2012 !!! 

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RIDGE PHYSICAL THERAPY AND WELLNESS CENTER PROVIDES THE MOST CUTTING EDGE PHYSICAL THERAPY TREATMENT AND EXERCISE REHABILITATION IN NORTHERN CALIFORNIA. THE COUNTERATTACK EXERCISE SERIES IS NO EXCEPTION. BLENDING ADVANCED STRENGTH AND CONDITIONING TECHNIQUES WITH SPECIALIZED REHABILITATIVE EXERCISE, COUNTERATTACK FITNESS CLASSES AT RIDGE PT HAVE ALL THE INGREDIENTS TO HELP YOU BECOME YOUR VERY BEST!